Skip to content
Yoga & Health Expo FoundationYoga & Health Expo Foundation
  • Home
  • About Us
  • Our Journey
  • Upcoming Events
  • Past Events
  • Speakers
  • Blog

Author: Cathy Mclellan

Yoga & Health Expo Foundation > Articles by: Cathy Mclellan
05 Jun
Vegetarian to Vegan
June 5, 2023June 7, 2023Cathy Mclellan Veganism

Vegetarian to Vegan – What’s Your Why?

Motivational speaker, Simon Sinek says when we know our “why” then the “how” will follow with more energy and passion. Whether you are an individual or organization….to increase your chance of long-term success, start with your why. My husband was not able to eat many foods for about 3 years…
Read More

Recent Posts

  • Why Modern Life is Making Us Sleepless – And How the Ancient Practice of Yoga Can Help September 17, 2025
  • Yoga Nidra: The Ancient Sleep Meditation Backed by Science September 15, 2025
  • High Protein Vegan Meals Fueling Your Active Lifestyle with High Protein Vegan Meals April 22, 2025
  • Holistic Approach Yoga and Nutrition: A Holistic Approach to Wellness February 16, 2025

Categories

  • Announcements3
  • Ayurveda6
  • Better Health4
  • Environment8
  • Food6
  • Health5
  • Meditation13
  • Mental Health7
  • Message6
  • Nutrient1
  • Nutrition8
  • Others40
  • Pneuma Breathwork1
  • Recipes4
  • Sattology4
  • Self Awareness11
  • Vedic Knowledge9
  • Vegan Baking Ideas1
  • Vegan Halloween1
  • Veganism13
  • Vegetarianism11
  • Yoga21
  • Zero Emissions1

Tag Cloud

  • #adityatawatia
  • #govegan
  • #localisvocal
  • aditya tawatia
  • awareness
  • Fitness
  • fitnessmotivation
  • health
  • healthyfood
  • healthylifestyle
  • healthy lifestyle
  • mentalhealthawareness
  • plant-based
  • plantbased
  • plantbaseddiet
  • plantbasedfood
  • selfcare
  • vegan
  • veganathlete
  • veganbodybuilding
  • veganfit
  • veganfitness
  • veganfood
  • Vegan foods
  • Veganfoods
  • veganfoodshare
  • VeganfoodVancouver
  • veganism
  • veganlife
  • veganlifestyle
  • veganpower
  • VeganproductsVancouver
  • Vegan products Vancouver
  • veganrecipes
  • vegansofig
  • way of life
  • wayoflife
  • whatveganseat
  • Yoga
  • Yoga classes Vancouver
  • YogaclassesVancouver
  • yogahealthfoundation
  • yogahealthfoundation2022
  • Yoga teacher Vancouver
  • YogateacherVancouver
Copyright © 2025 Yoga & Health Expo Foundation, All Rights Reserved.