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14 Mar
March 14, 2019March 28, 2023yogahealthfoundationadmin Environment

“A Plant-Based Diet – The best choice we can make for our planet, our economy, our animals, and ourselves”

For as long as we can remember, modern medicine and university research told us that a diet rich in meat and dairy would give us healthy bones, muscle mass, and an overall stronger and more energetic version of ourselves. As this research has deepened and knowledge evolved, with time we…
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14 Mar
March 14, 2019yogahealthfoundationadmin Meditation, Self Awareness

How Millennials can Find Peace and Serenity through Ancient Yoga Practices

Yoga is one of the most ancient traditions that we are aware of, yet it remains widely popular today. People all over the world continue to incorporate yoga into their lifestyles by studying, practicing and teaching it daily. It seems that the tradition has become even more prominent in recent…
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26 Nov
November 26, 2018yogahealthfoundationadmin Meditation

The Value of Meditation in a Fast-Paced World

I’m a person that’s all about productivity, living life to it’s fullest and I’m willing to do anything to optimize human functioning. That’s one of the reasons I meditate. Sitting and doing nothing you say? That doesn’t sound like a good use of time when you live a super busy…
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05 Oct
October 5, 2018March 28, 2023yogahealthfoundationadmin Self Awareness, Vedic Knowledge, Yoga

Patanjali Yoga Sutra

Sutra means thread, formula or a principle expressed in a few words. Yoga would mean add or to connect or put together. In order to guide the humanity to spiritual discipline via meditation, sage Patanjali wrote “Yoga Sutra” some 1500 years ago, in around 500 AD. The book of yoga…
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21 Jun
June 21, 2018March 28, 2023yogahealthfoundationadmin Message, Yoga

Thank you all – International Yoga festival & Expo 2018

[divider height="30" style="default" line="default" themecolor="1"] International Yoga Festival & Expo 2018 - Magazine Events which are close to the heart and require you to work hard towards for a long time can leave you with a feeling of emptiness once they have been achieved. Yet, now on the day after…
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20 Jun
June 20, 2018yogahealthfoundationadmin Yoga

Internation Yoga Festival & Expo 2018 – President’s Message

Namaste, Welcome and thank you for being part of International day of Yoga. I feel humble to congratulate Yoga Festival and Expo Team to make 4th United National International Day of Yoga sucessful like the previous three years. Yoga is something that is very close to my heart. It is,…
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28 Apr
April 28, 2018yogahealthfoundationadmin Self Awareness, Yoga

5 Ways Yoga Can Make Your Recovery Easier

Yoga is an ancient spiritual practice that originated in India thousands of years ago, and is encouraged for everyone to practice today as a way to connect the mind, body and spirit through breath, movement and postures. The word ‘yoga’ is Sanskrit for ‘unite’, ‘join’, or ‘attach’. Although it’s a…
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06 Jun
June 6, 2017yogahealthfoundationadmin Meditation, Yoga

THE WORLD IS OUR FAMILY – Vasudhaiva Kutumbakam

By Yogacharini Maitreyi We have many worlds within I grew up with my grandfather speaking to me about one big family , of Carls Sagan, Aryabhata (an Indian astronomer and mathematician who lived around 3000 years ago) and of Greek gods. Though Aryabhata was popular, he mentioned how six thousand…
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04 Jun
June 4, 2017March 28, 2023yogahealthfoundationadmin Vedic Knowledge, Yoga

Niyamas

This week, we’re continuing our discussion on yoga philosophy— specifically the Eight Limbs of Yoga in honor of the third annual International Day of Yoga this June. In simple terms, The Eight Limbs of Yoga are eight important steps of a yoga practice that help us live fuller, happier lives. The…
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21 May
May 21, 2017yogahealthfoundationadmin Others

Make Yoga Part Of Your Life | Sri Venu Journey Of healing | Nirmala Raniga | JoyTv | 2017

https://www.youtube.com/watch?v=pi2wcFnjBb0&feature=youtu.be
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