Health – Yoga & Health Expo Foundation

16 Feb

February 16, 2025May 29, 2025yhestaff Food, Health, Nutrition

Yoga and Nutrition: A Holistic Approach to Wellness

Individuals frequently strive for a holistic approach to well-being that encompasses not just physical health but also mental and emotional wellness. This quest has given rise to a holistic approach to health, emphasizing the interconnectedness of various aspects of wellness. One of the most effective ways to achieve this balance…

25 Nov

November 25, 2024May 29, 2025yhestaff Health, Vegan Halloween

Vegan Halloween Recipes That Will Haunt Your Taste Buds

Halloween, renowned as the eeriest time of the year, extends beyond ghouls and goblins. It offers a splendid occasion to unleash your culinary creativity with a selection of hauntingly delectable vegan recipes. Whether you're hosting a costume party or just looking to indulge in some festive treats, these vegan Halloween…

21 Sep

September 21, 2023yhestaff Health, Others

Why Go Vegan? The 3 Main Reasons

In recent years, the vegan movement has gained tremendous momentum, sparking debates and discussions across the globe. Veganism, the practice of abstaining from all animal products, has transcended its status as a mere dietary choice to become a powerful lifestyle movement. While some may initially perceive veganism as a radical…

21 Jun

June 21, 2023June 21, 2023Sobhana Jaya-Madhavan Health

Reflections on Holistic Health

Holistic health is basically an approach to wellness and better balance. This approach embraces the physical, mental, emotional, social, and spiritual components of our health. Vedic living is a great example of holistic living and it draws upon many worldviews, cultures and traditions to do one thing – heal. Healing…

15 Jun

June 15, 2023June 15, 2023Karina Inkster Health

The Planet’s and Your Own Health Are Interconnected

One of the most powerful ways you can affect your health is deciding what to put on your plate. It’s also one of the most substantial actions you can take to support – or destroy – our environment. Human and planetary health are interconnected, and your food choices inherently affect…