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Yoga & Health Expo Foundation > Blog > #HealthyMindHealthyBody
21 Jun
Reflections on Holistic Health
June 21, 2023June 21, 2023Sobhana Jaya-Madhavan Health

Reflections on Holistic Health

Holistic health is basically an approach to wellness and better balance. This approach embraces the physical, mental, emotional, social, and spiritual components of our health. Vedic living is a great example of holistic living and it draws upon many worldviews, cultures and traditions to do one thing – heal. Healing…
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