28 Feb

An insight into switching to a vegan diet. Learn how to stick by it.

A vegan diet has been trending in the town for a while now, and it is not at all difficult to comprehend why. The proven health benefits and positive environmental impacts of this plant-based diet are enough to support the fact. These sole benefits make it an optimal approach to follow. 

What made the vegan diet’s popularity rise?

Vegan diet is an increasingly popular choice for those wanting to make a positive change. A plethora of reasons has become the active ingredients in the spreading popularity of this diet. 

People’s growing consciousness of how their food choices affect their bodies, the environment, and animals is the main driving force behind this trend. Studies have shown that a vegan diet can reduce the risk of heart disease, improve cholesterol levels and reduce the risk of cancer. Due to the diet being naturally low in saturated fat and cholesterol and high in fiber, vitamins, minerals, and antioxidants make it another major factor in following a vegan diet for weight loss.

Celebrity backing has played a crucial role in heightening the levels of this trend. With more and more stars vocalizing their support for veganism, the movement has become more mainstream and accessible to a wider variety of people. This is obvious because when a celebrity follows a vegan diet, it encourages fans to do the same.

In addition to its health benefits, a vegan diet is more sustainable and better for the environment. The diet that is healthy in itself may also turn out to be the healthiest for the world since recent studies have shown that adopting a vegan diet can reduce our carbon footprint by up to 73%. This is because animal agriculture is one of the leading causes of climate change. Reducing the demand for animal products can help reduce the amount of deforestation, water and air pollution, and greenhouse gas emissions. 

Finally, a vegan diet is a great way to help animals. Eating vegan helps reduce the demand for animal products, which helps reduce the number of animals living on factory farms. This means fewer animals are killed for meat and other animal products.

These factors make the consumption of this diet appropriate to follow at every stage of life. 

What is a vegan diet?

A vegan diet is a diet that is devoid of animal cruelty, to be specific. It abstains from all animal products and by-products, including meat, chicken, fish, dairy, eggs, honey, and gelatin. The products tested on animals or containing animal-derived ingredients, such as certain types of makeup or cleaning products, are often avoided by people following veganism. 

Well, a vegan diet consists mainly of plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds. However, it should always be kept in mind that a vegan diet can be plant base, but not all plant-based diets can necessarily be vegan. These foods are rich in vitamins, minerals, antioxidants, and other essential nutrients.

A vegan diet may be low in specific nutrients, such as calcium, omega-3 fatty acids, and vitamin B12, so it’s necessary to ensure that you get enough of these nutrients through fortified foods or supplements. 

How does a vegan diet benefit your health?

“A vegan diet is the best thing you can do for your health and the well-being of our planet.” – says Robert Cheeke. Following a healthy vegan diet attracts numerous benefits while ensuring the well-being of both the planet and its inhabitants.  

The plant-based diets are naturally low in saturated fat and cholesterol, which help reduce the risk of heart disease and stroke. Additionally, plant-based diets are generally high in fiber, vitamins, minerals, and other important nutrients, which help flourish health.

According to the facts stated by studies, people who follow a vegan diet have lower rates of obesity, high blood pressure, and diabetes. Second, plant-based diets are often more sustainable than diets that include animal products. These require fewer resources to produce, meaning they have less of an environmental impact than animal-based foods. 

At many points throughout life, such as during pregnancy, nursing, infancy, youth, adolescence, and older adults, and for athletes, a well-planned vegan diet is a good, nutritious choice. Finally, plant-based diets are beneficial for your mental health as well. Eating a variety of plant-based foods can help reduce stress and provide a sense of well-being and is often associated with lower rates of depression and anxiety. 

Overall, a vegan diet is a wonderful option to navigate for the betterment of your health, your mental well-being, and the environment. 

However, It’s important to note that a vegan diet may not necessarily be a healthier option for everyone. People with specific health concerns may need to take extra steps to ensure they’re getting all the nutrients they need, and those with allergies or intolerances may need to avoid certain vegan foods. It’s always best to work with a registered dietitian to develop an individualized meal plan that takes into account your health needs and lifestyle.

Simple tips to make the switch to a healthy vegan diet :

Transitioning to a different diet can be intimidating in the beginning, however maintaining it with the right attitude can help you finish the race strong.  

Here are a few steps which can make this shift smooth for you. 

1. Go Slow

One of the best ways to transition to a wholesome, balanced vegan diet is to start slowly. Instead of immediately trying to eliminate all animal products from your diet, start by adding more plant-based foods. Replace meat with higher alternatives like legumes, grains, and other plant-based proteins. Swap dairy milk for plant-based milks like almond, oat, or soy milk. Swap the animal products in your diet by gradually increasing the proportion of plant-based meals and snacks. .

Going for a plant-based basket is important for a healthy, balanced diet. Experiment with different recipes and flavors to find healthy and delicious dishes you enjoy. Also, try to buy organic, locally-sourced produce whenever possible to help support sustainable farming practices.

2.Take time to plan your meal

Meal planning is a great way to help you transition to a plant-based diet. Set aside some time each week to plan out your meals for the coming days. This way you are eating a variety of healthy, plant-based foods throughout the week without doing much hustle. This helps you stay organized and on track with your new diet. 

3. Cut down on meat and stock up healthy

Jumping on veganism bandwagon requires loads of efforts and planning. To initiate focus on adding more plant-based foods to your diet before worrying about removing animal products. Start by adding some other great options like fruits and vegetables to your meals. 

Change the proportion of animal and plant based food on your plate rather than completely eliminating animal products. This will help you make a gradual but successful transition to a plant-based diet. 

Also, you may try some plant-based alternatives. If you’re used to having a certain type of animal-based dish, try to find a plant-based version of it. This will make the transition easier and more enjoyable. 

4. Experiment with your food by knowing it

Plant-based cooking can be a great way to expand your culinary knowledge and try something new. Try out different recipes that feature different ingredients or cooking techniques. You may even find some recipes you love and will want to make them a regular part of your diet. 

Also, don’t be afraid to get creative with your food. Vegan cooking is versatile,and gives you the opportunity to try something you’ve never tried before. 

5. Never shy away to take help

Making a big change in your diet can be overwhelming, and it’s important to have the support of your family and friends in this time. Ask them to help you stay on track by providing encouragement and moral support. 

Changing your diet might be overwhelming initially however when transitioning to vegan diet, it’s important to have a plan of action in place. Setting achievable goals for yourself and tracking your progress help you stay on track and stay motivated.

 

06 Sep

Dairy Giant ‘Lactalis Canada’ To Go Permanently Plant-Based

French dairy giant Lactalis has announced that it will be shutting down all dairy products in its Canadian facility starting from September 20th. This huge shift comes as a response to consumers’ demands for saying no to animal cruelty and choosing plant-based as a lifestyle.

While the dairy market has been witnessing a subsequent decline in demand and production – thanks to the increased awareness of what goes on behind the scenes in these facilities – Canada is making waves as one of the most prominent countries at the forefront of saying no to animal cruelty.

Nestled in the town of Sudbury in Canada, Lactalis believes the “long-term volume decline” and “increased costs in the fluid milk market in Ontario” had led them to this decision of bringing a halt to manufacturing. The rising surge of healthier milk alternatives in the region has also pushed this decision ahead.

However, this is just another feather in the brand’s conscious hat – they are already well-known for their Sensational Soy and Lactantia Margarine which are two of the leading plant-based and vegan products in the region today.

 

Established in Vancouver, Canada, the Yoga Health Expo celebrates the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

For more information on International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/ and meet the man behind the noble cause Mr Aditya Tawatia.

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01 Sep

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week.
  1. Impossible Foods Makes Waves In Asia: One of the leading vegan product brands in the world today, Impossible Foods has now made its way in Asia with their iconic vegan chicken patties debuted in Hong Kong. Impossible Chicken Nuggets recently became the fastest-growing chicken nuggets in the U.S.
    Vegan News of the week
  2. Taco Bell Brings Vegan Meat Alternatives For Trial: Fast-food giant Taco Bell has decided to expand their menu for vegan customers, introducing vegan meat alternatives in 50 of their US restaurants. It is a soy and pea blend that customers can enjoy on any existing Taco food item.
  3. Plant-based Mozzarella To Disrupt Global Cheese Market: In collaboration with agricultural giant ADM, precision fermentation company New Culture will be debuting a completely animal-free and vegan mozzarella cheese in 2023. New Culture aims to commercialize its animal-free mozzarella cheese to slowly disrupt the $70 billion global dairy market that is harmful to our planet.
  4. Have A KitKat – It’s Now Vegan! :  Vegan KitKat lovers no longer need to hold themselves back. After two years of R&D, Nestle SA has just launched KitKat V – a plant-based version of one of the world’s most popular chocolate bars. Plans are to launch soon in 15 European countries, including the UK.
  5. Ariana Grande Introduces Vegan Beauty Collection: Titled ‘God Is A Woman’, renowned musician Ariana Grande has introduced her sustainably-sourced beauty collection. The lineup includes four products: a body scrub, oil, hand and body cream, and a travel spray.

 

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/

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29 Aug

How Mental Health Affects Parent-Child Connection

The early life phase of children is essential for their cognitive, emotional, social, and behavioral development. In their growing years, it is equally important for parents to take care of their own mental health in order to positively impact their little ones.

In recent years, studies have discovered that 18.2 percent of parents suffer from mental illness and 3.8 percent of parents suffer from chronic mental issues. Children who are exposed to these parental mental health problems are of growing concern as their caretakers lose themselves in this battle of their minds.

 

HOW PARENTS SHOW SYMPTOMS

Parents’ psychological problems may lead to negative parenting behaviors, lack of attention to children’s needs, or increased dysfunction within the home. Mental illnesses can in turn cause a myriad of physical health problems which can be exhausting on both the parent and the kid. Cases of abuse are not rare as parents dive deep into frustration, feeling helpless.

With chronic mental illness, parents may grow unable to step up and perform their duties as functioning adults – failing to provide a safe and secure growing environment for their kids.

 

HOW CHILDREN INTERNALIZE PARENTAL ISSUES

Toddlers are sensitive to changes, be it, physical, internal, or behavioral. Growing up with a disturbed parent can cause the kid to isolate themselves at school, struggle with concentration and maintaining friendships, and develop unhealthy coping mechanisms.

As adults, they also might live with the constant fear of turning out to be like their parents which can cause several other emotional problems. They may also harbor physical health problems.

It really is a cycle. In order to prevent mental health issues from disrupting healthy parenting and childhood, it is important that:

  1. The child has someone to talk to – a guardian, friend, or therapist, to process their feelings.
  2. The child has not been kept in the dark about their parent’s illness, but rather duly informed.
  3. The parent is seeking the right help for their diagnosis and is transparent with their child about it.
  4. There are sufficient boundaries laid between the parent and child so as to maintain a healthy long-term connection.

 

 

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

 

 

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20 Aug

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week.

  • Studies Confirm Strength Training Is Best For Vegans: According to new studies in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, vegans who do strength training have similar bone strength to omnivores who do strength training. The study also found that vegans who engaged in resistance training had stronger bones than vegans who did other forms of exercise such as biking or swimming.Vegan news of the week
  • OmniFoods Launches New Vegan Fish Products: Award-winning brand OmniFoods has introduced its new range of vegan fish products in the UK. The lineup includes a range of options including the Golden Fillet, Classic Fillet, Ocean Burger, Ocean Fingers, OmniCrab Cake, and OmniTuna.
  • Plant-Based Jerky To Soon Enter US Markets: South Korean plant-based meat brand Unlimeat is making its way to the United States with its innovative plant-based jerky. Using proprietary texturizing technology, beet, pomegranate, and citrus extract make this plant-based delicacy.
  • Phoenix Vegan Restaurant Week To Begin in Arizona, US: Following a successful debut in 2021, the Phoenix Vegan Restaurant Week is set to return with even more restaurants and vegan brands from September 11th to 18th, in Arizona, US. The festival aims to provide diners the opportunity to support small vegan businesses and try out multiple establishments at an affordable price.
  • Vegan Steak To Get A Canadian Rebrand: Dubbed “hyper-realistic vegan ribeye steaks under the brand Misteak®”, Canada’s Urbanibrands will be launching a new vegan steak product following two years of intensive R&D. It will be a “whole muscle product similar to a premium butcher shop’s steak.”

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

 

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/

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30 Jul

Clean and Green: Rise of The Vegan Beauty Industry

Projected to reach $21.4 billion by 2027, the vegan beauty market has been considered a niche. Today, our vanity shelves are stocked with cruelty-free labels – thanks to the rising awareness and demand for brand values. Here is how and why the beauty industry is slowly turning to non-animal-based products.

While the clean beauty notion has been around for years, it was truly during the pandemic that consumers turned inwards and began to seek brands that share the same values as them. In a world battling climate change, excessive pollution, and a highly sedentary lifestyle, consumers today hold themselves highly accountable for staying aware of what goes into their favourite products, and eventually on their skin.

 

WHAT MAKES BEAUTY “VEGAN”? 

Much like the vegan diet suggests, vegan beauty is that containing no products derived from animals. The terms cruelty-free and vegan often go hand-in-hand, but it is to note they can’t be interchangeable. Where vegan signifies no animal products have been used in production, cruelty-free denotes the same product has not been tested on any animals.

(Fun fact: the first vegan beauty product can be traced back to 1990 when luxe beauty brand Estee Lauder decided to omit animal products in its formulations.)

Honey, gelatin, glycerin, and retinol are some common ingredients omitted from the vegan beauty shelf. Plant-based alternatives are taking over animal byproducts, and where they don’t, research is doing a commendable job of producing these eco-friendly counterparts.

 

WHY IS VEGAN BEAUTY NEEDED?

  1. It is subtle for all skin types. Vegan products are well known for being less aggravating on the skin with more efficiency.
  2. It is eco-friendly. By reducing the strain on its environment, the vegan beauty industry directly helps conserve the crippling environment with less greenhouse gas emissions.
  3. Supports animal welfare. Lest we say more?

You can take a walk through any major beauty section and be delighted to find not only vegan but plant-based and traditional beauty ingredients in their collections. Where science has its own place in the industry, today the brand value lies in non-animal-based and byproduct formulations. This rising concern for the conservation of the environment is no longer gone unseen.

Beauty giants such as Target, Sephora, and Ulta Beauty are all compliant with this new age of beauty and makeup. Further brands like The Ordinary, Kylie Cosmetics, Milk Makeup, E.L.F Cosmetics, Pai Skincare, Cake Beauty, and many many more are now cult-chosen worldwide for their 100% vegan selections!

A completely conscious beauty dream may still be that – a dream – but the dots are being connected and will soon be a turnover for both brands and consumers. A revolution awaits.

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

 

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/

 

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28 Jul

Guide To Building Muscle On A Plant-Based Diet

Building muscle on a vegan diet can be daunting at first. “But we can’t eat meat!” “What about our protein intake?” “Plant-based foods don’t help gain muscle.” Wrong, wrong, wrong. Here is how (and why) bodybuilders can go vegan to reach their goals.

 

WHAT CONSTITUTES A VEGAN DIET FOR BODYBUILDING? 

When it comes to bodybuilding, nutrition is one of the most important elements one needs to be mindful of. It takes careful planning to program an adequate meal plan that will not only help your body and muscles grow but also achieve all the essential nutrients it requires.

As a vegan, the latter could be tough. With animal-based products struck clean off of your list, it is often considered risky to go on this diet without the right amount of protein entering your body. But that is no longer a given and you can check out our list of plant-based protein-rich foods to assure that: https://yogahealthfoundation.com/10-best-vegan-protein-sources/. 

Here is how one can transition to a proper plant-based vegan diet that will aid their bodybuilding goals:

Guide To Building Muscle On A Plant-Based Diet

  1. STOCK UP ON STAPLES: The vegan diet consists of many staples that are necessary to lay the foundation for a good meal plan. Including foods highly rich in proteins, make sure to consume plenty of those rich in fibers, antioxidants, and other important minerals which form the basis of your muscle gain. Legumes, beans, green leafy vegetables, and other such must-haves can be found here: https://yogahealthfoundation.com/7-calcium-rich-foods-that-arent-dairy/.
  2. TRACK YOUR INTAKE: Now that you have laid down the basis of your vegan meals, get into the habit of tracking your nutrient intake. It is important to understand what your body might be lacking in the long run, so make sure to eat mindfully and consume the right amount of nutrients on daily basis. Monitoring will help you assess if this diet is well-suited for your body as a lifestyle.
  3. SAY YES TO SUPPLEMENTS: As a vegan, meeting certain nutrient requirements will be dependent on external supplements. Creatine, known as the most essential (and one of the healthiest!) supplements for bodybuilders, shall easily be part of your diet. Caffeine for a pre-workout energy boost, beta-alanine for improving exercise performance, and soy protein for tapping your protein quota are other essentials that shall aid your vegan journey.
  4. WORK OUT: Fitness is all about two aspects – food and exercise. While you have the food section organized, working out as a vegan bodybuilder takes another route. While sadly there are no vegan-specific workouts, it is a green light for you to personalize your regimes as per your comfort. Adjust your training frequencies to four times a week, use heavy or light weights, take rests of two minutes between workouts, and switch between different regimes. But remember, a plant-based diet will never hold you back from reaching your goals.
  5. KEEP LEARNING: As beneficial as veganism can be for bodybuilding, there is more room for concrete discussion on the subject. For optimal results, one should keep acquiring new knowledge on their vegan meal plans and through consistent efforts, incorporate more or less of the diet into their lifestyle as required. Remember: there is no one suit that fits all.

 

BENEFITS OF GOING VEGAN AS A BODYBUILDER

  1. Promotes Better Gut Health: Studies have shown that people who eat vegan carry a better amount of healthy bacteria in their gut – thus promoting an overall healthier digestive health. Good gut health has also been associated with better mental health and the risk of fewer brain-related disorders.
  2. Allows Easy Weight Management: The exclusion of animal-based products makes the vegan diet low in fat and a calorie which makes it easier for bodybuilders to maintain their required body weight in the long haul.
  3. Reduces Risk of Heart Diseases: Veganism has long been associated with protecting the heart and reducing the risk of heart-related issues. For a bodybuilder who is constantly pushing their limits and is at high risk of strokes and heart failure, going vegan can be great reassurance for healthy heart health.

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

 

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/

 

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25 Jul

Canada’s First Vegan Night Market Is Here!

Started in 2018, Vancouver’s celebrated vegan night market is back on the road! It is currently being held at The Waldorf Hotel, from 6 p.m. to 10 p.m. every second Thursday until the last one, on September 8th.

Following a two-year hiatus through the pandemic, Vancouver is once again welcoming all vegan (and food!) enthusiasts to Canada’s first-ever vegan night market.

Instead of a fee on admission, you are required to make a minimum two-dollar donation or donate canned goods, clothing, or pet food at the entrance. All donations made will go to a different non-profit organization after each event. Food for the soul? Yes, please.

Good DogCanada's First Vegan Night Market Is Here!s Food Cart, Veg Out Food Truck, Terracotta Tummy Food Truck, Bella Gelateria Food Cart, and The Brownie Bakers are just some of the delectable names you will find here. From vegan munchies and sweets to plant-based fast food and more, the city is brimming with a love for vegan food. Join in!

 

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver, and a platform for vegan products and vegan food Vancouver.

For more information on our upcoming International Yoga Festival & Health Expo, please visit https://yogahealthfoundation.com/.

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24 Jul

Save The Corals: Climate Change Affecting Marine Systems

One of the most diverse and economically valuable ecosystems in the world, coral reefs are on the verge of extinction. Rapidly depleting and how, here is a lowdown on why we can’t afford to lose this marine treasure.

Save The Corals

Also called the rainforests of the sea, coral reefs are home to about 25% of the world’s entire marine species. Not only are they essential as a celebrated part of nature, but also play the following roles in the ecosystem:

  • Act as saviors against underwater tsunamis and calamities.
  • Help balance nature’s food chain by supplying nitrogen.
  • Provides employment to millions.

Climate change is causing excessive levels of thermal heat up, and pollution is sourly damaging the sustainability of these marine lives. Coral resilience is the need of the hour.

 

VEGANISM FOR CORAL RESILIENCE

According to a study published in New Scientist magazine, each person can reduce the amount of greenhouse gasses that their diet contributes to climate change by up to 60 percent just by going vegan.
Veganism directly impacts greenhouse gas emissions, further impacting climate change. And with the checking of climate change, we can assure the restoration of our environment.

Here is how you can help rebuild and protect this marine treasure in some other ways:

  1. SAY NO TO SEAFOOD
    Sourcing seafood is more often than not a polluting affair, and one can begin their contribution by omitting this cuisine from their plates.
  2. A LITTLE GOES A LONG WAY
    Reduce, reuse and recycle. By following the three simple R’s, you can make a small contribution that will eventually make a big difference through the water systems.
  3. CHOOSE YOUR SUNSCREEN WISELY
    Coral harming ingredients such as oxybenzone and octinoxate have been found in sunscreens as the most common ocean-hazardous elements. Make sure to double-check the label!
  4. DEEP SEARCH YOUR ADVENTURES
    Educate as much and as many people as you can, and always be thorough before your deep sea diving or scuba diving excursions. Check for certifications that ensure the dive would be sustainably guided.

Remember, a little goes a long way. By protecting your immediate environment, you are conserving the larger ecosystem – especially the depleting marine.

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver, and a platform for vegan products and vegan food Vancouver.

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/.

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24 Jul

Vegan News Of the Week

From food and fashion to beauty and lifestyle, here are five major events headlining the world of plant-based and vegan this week.

  1. Burger King Austria Goes 100% Plant-Based
    In hopes of making plant-based the new normal, Burger King has announced almost all its range, including the classics, shall be plant-based in Austria. Customers will have to specify for a meat-based menu, and the slogan “Normal or with meat?” highlights the campaign.
  2. tarbucks Introduces New Vegan Items
    Following a successful streak of its sustainability initiatives, Starbucks Japan has extended its efforts by introducing five new plant-based offerings – Spinach, Corn, and Soy Patty English Muffin, Tomato and Soy Ball Brick-Oven Filone, Shaken Meal Soy Bolognese, vegan Sugar Doughnuts, and an Almond Milk Matcha Mousse cake.Vegan News Of the Week
  3. United Airlines and Impossible Foods Go Conscious
    United Airlines has come together with plant-based substitute company Impossible Foods to launch new vegan options in its airline menu. The new menu includes an Impossible Sausage in Lounges and Impossible Meatball Bowl in First Class.
  4. Confirmed: Plant-Based Meat Combats Climate Change
    According to a new report from the Boston Consulting Group, a plant-based diet is the best investment for reducing the impact of climate change. The report titled  “Food for Thought: The Untapped Climate Opportunity In Alternative Proteins” concludes plant-based diets are better at combating climate change than other substitutes.
  5. Satiate Your Vegan Sweet Tooth at Dear Bella
    In honor of National Ice Cream Day, LA-based Dear Bella has concocted the Super Scoop Sunday – a vegan dream of 16 scoops of vegan ice cream flavors like the Taiwanese Pineapple Cake, Chocolate Chip Cookie Dough, Strawberry Fields, and Bright Champagne Vinegar Peach Crisp.

Established in Vancouver, Canada, the Yoga Health Expo 2022 will be a one-day festival celebrating the joys of good well-being through a holistic approach to the Yogic way of life including Yoga, Veganism, and Vegetarianism in our lifestyle. The celebration shall welcome famous yoga teachers Vancouver, interactive yoga classes Vancouver and a platform for vegan products and vegan food Vancouver.

 

For more information on our upcoming International Yoga Festival & Health Expo, please visit: https://yogahealthfoundation.com/

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