Yoga – Page 3 – Yoga & Health Foundation

04 Feb

February 4, 2017yogahealthfoundationadmin Yoga

IMPORTANCE OF YOGA

Yoga embraces all To hear of Yoga is a blessing. To absorb and align with it, even more so. The Yogic and Indian ethos springs from its meaning which means union or yoking of body, emotion and mind with the universe. This expansive thinking beyond race , age or net…

30 Jan

January 30, 2017March 28, 2023yogahealthfoundationadmin Vedic Knowledge, Yoga

FROM STRESS TO SERENITY

I was asked in year 2016, by a participant at the International Yoga day, organized by International Yoga Festival & Expo Foundation and sponsored by ICSEA as well as the Indian consulate, about stress. How does yoga reduce stress? I have taught many corporations and individuals in different countries on…

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