yogagirl – Yoga & Health Expo Foundation

29 Aug

August 29, 2022March 28, 2023yogahealthfoundationadmin Others

How Mental Health Affects Parent-Child Connection

The early life phase of children is essential for their cognitive, emotional, social, and behavioral development. In their growing years, it is equally important for parents to take care of their own mental health in order to positively impact their little ones. In recent years, studies have discovered that 18.2…

24 Jul

July 24, 2022March 28, 2023yogahealthfoundationadmin Others

Save The Corals: Climate Change Affecting Marine Systems

One of the most diverse and economically valuable ecosystems in the world, coral reefs are on the verge of extinction. Rapidly depleting and how, here is a lowdown on why we can't afford to lose this marine treasure. Also called the rainforests of the sea, coral reefs are home to…

24 Jul

July 24, 2022March 28, 2023yogahealthfoundationadmin Others

7 WAYS TO KICK ANXIETY OUT

Anxiety has been a part of our lives forever as it has been used for ages to help us protect from dangers. Our brain has been designed over millions of years to help us survive and defend against the threat. It’s actually a great capability of the rain, without it…

02 Jul

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July 2, 2022yogahealthfoundationadmin Others

Embrace The Power of Yoga

“To me, yoga was always more than the practice of asanas learning to contort your body in different positions. It was a guide map to a higher consciousness and a more evolved and kinder way of life.” By Vesna Pericevic Jacob I have been fascinated by yoga ever since I…